SCHEDULE

  Monday*          5:30-6:30 pm    Intermediate
  Wednesday     5:15-6:15 pm    Gentle
  Thursday*        8:30-9:30 am    Gentle
  Thursday         5:30-6:30 pm    Gentle
  Saturday          8:30-9:30 am   Intermediate                 * Monday pm & Thurday am classes meet at Grand Arbor,  4403 Pioneer Rd. Other classes meet at Gables.

Call us about 1:1 coaching & special events
          
Class Schedule & Fees
  FEES*
           $79  -  10 classes
         $203  -  30 classes
           $10  -  drop-in
           Ask about Scholarships
COME TO CLASS...

  • Wear stretchy clothing; dress in layers.
  • Drink plenty of water and eat light before class.
  • Bring a yoga mat (extra mats available) and your good attitude  :)

LOCATIONS 
Nelson Wellness Centers
Gables: 1220 Nokomis St., Alexandria
Grand Arbor: 4403 Pioneer Rd, Alexandria
320.815.3169
 ~IMPORTANT NEWS~
Starting Feb 20, Monday Intermediate class begins at 5:30 and will be at Grand Arbor.
new Gentle class begins on Thursday, Feb 23 at 8:30 am at Grand Arbor,
Feb 20 and 23 classes are FREE.