Connecting to our MBS

Celebrating our Mind Body Spirit connectedness! When do we … when do we allow ourselves to come close to being who we long to be/ know who we already are but have forgotten? Perhaps it’s in silence, when we consciously block out our busy-ness, that we can dare to ask ourselves and continue to discover…

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RETREAT REGISTRATION IS OPEN FEB 1

Hello Early Birds! You can now register for YOGAjoy’s April 8 retreat and get in on the best pricing until February 22. Breathe, Bend & Be You will be held at Luther Crest on beautiful Lake Carlos in Alexandria.  We’re taking care of all the big and small things for you and you’ll love experiencing … Time away in a…

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APRIL 8 RETREAT

We are so excited about our upcoming retreat that we are crafting with you in mind! We’re putting together all our years of teaching yoga, life experiences and adding in new information to make this a relaxing, enjoyable and informative day!   Our theme is ‘Breathe, Bend & Be YOU!‘ And our setting will be…

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As the New Year rolls in…

There’s so much happening at YOGAjoy! Get moving, breathing, flowing and unwinding from the holiday hustle with an entire week of YOGAjoy class options. To jump start your New Year, try taking two or more classes this week! All classes are now at Grand Arbor Wellness Center, 4403 Pioneer Rd SE. Intermediate class is back on Monday…

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Celebrating 10 Years with our Cardholders!

Continuing to celebrate YOGAjoy’s 10th year, we drew our grand prize winner on Dec 27 along with bonus prizes to 10 individuals, announced on our FB page. Karen Ellis received the GRAND PRIZE valued at $200:  a one-hour yoga class for up to four friends, a mat strap, Caribou gift card, a luxurious facial from Bombshell’s…

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It’s Our 10th Anniversary!

Celebrate 10 years of YOGAjoy!  The opportunity to share our love of yoga and its benefits with hundreds of individuals has exceeded our dreams and we’re excited about all the fun things we’re planning to mark our wonderful years in business! First up is our 10% SALE. For 10 days–from Nov 10th through Nov 20th–punch cards are…

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Beginners Class Starts Soon

It’s a great time to join YOGAjoy for an introductory yoga session Wednesdays in October from 5:00-6:15 pm! Click here for more info yogajoy2. If you’ve wondered about yoga but haven’t known where to begin, let these four classes give you a good foundation, help build awareness, focus, strength and flexibility – the mind-body connection…

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Do Real Men Do Yoga?

The short answer is YES! We welcome men to our classes. Often men tell us “I’m totally not flexible!”  What they don’t realize is that while tight hamstrings are common among men, a regular yoga practice is a great way to increase flexibility. Gently working to lengthen tight muscles is a way to prevent injury and…

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Love our Summer Visitors!

We love our summer visitors and have welcomed yogis from coast to coast. It’s intriguing and reassuring how yogis who have never met can come together with a common bond and have an instant understanding and congeniality. That’s just one reason why yoga is important in our society – it provides a oneness, a common…

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New YOGAjoy Blog!

It’s a joyful day – YOGAjoy has a blog! A place to share more thoughts than what we can pack into a class practice! So do we start with talking about the joy that’s been ours over the last 9 years – can you believe it?! That could include the foundational mind/body elements of the…

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