Energize Calm Breathe
Our YOGAjoy classes and presentations in Alexandria, MN inspire participants to find joy in the practice of mind-body wellness.
Yoga is a popular form of mind-body fitness that reduces stress and brings greater balance, strength, flexibility, relaxation and mental focus. YOGAjoy offers a variety of classes to make yoga accessible to people of all ages and abilities. Our certified instructors guide you every step of the way, individualizing the practice to your needs.
Invest in You
YOGAjoy’s vinyasa-style classes teach students to use breath and movement to enhance well-being, productivity, and health, transforming your daily life.